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Adjusting Your Dose Increase if +Tolerating current dose well with no side effects +Not experiencing noticeable sleep or recovery improvements +Body composition changes have plateaued +Want to add a second daily dose Decrease if -Experiencing persistent water retention -Tingling or numbness is uncomfortable -Feeling overly fatigued -Injection site reactions are bothersome Signs of right dose Deeper, more restful sleep Improved recovery between workouts Gradual improvements in body composition Increased energy and vitality Dosing Calculator Calculate Your Exact Dose Step 1: Peptide Weight Find the weight printed on your peptide vial label Look here